How is everyone? Today I was sitting outside taking a break at work. I was sitting in the shade, with my feet up. No shoes, just letting my feet warm up in the sun, feeling the breeze on my skin. I wiggled my toes, and moved my feet around, encouraging the blood flow in my ankles. I put my head back against the wall and just listened. Okay, a lot of traffic noise, but I also heard the sound of the breeze through the leaves and it was soothing. I felt calm. Calmer than I've felt in a long time. The sun was warm, but the breeze was actually cool. It felt good. It was nice to feel good.